Leslie’s Story

One day, ten years ago, I looked in the mirror and I saw someone I didn’t know. I was a hot mess!!!!

 I had allowed “life” to get me in a routine of bad behaviors – eating and drinking whatever I wanted, not caring for my body, and not exercising consistently. I immediately sought medical attention. Under the doctor’s care I had time to rethink my life and what was really important to me. I finally came to myself and realized my physical and spiritual health, was first priority because without either I was no good to me or my family. I invested in a life coach to support me as I made the transition to improved health and wellness. My coach held me accountable for the goals I set for myself and it was life transforming. Today I’m healthy, fit, happy, and a new person. You can be too, and I am committed to supporting you to be accountable to your fitness goals!