Established in 2010 -
One day, ten years ago, I looked in the mirror and I saw someone I didn’t know. I was a hot mess!!!!
I had allowed “life” to get me in a routine of bad behaviors – eating and drinking whatever I wanted, not caring for my body, and not exercising consistently. I immediately sought medical attention. Under the doctor’s care I had time to rethink my life and what was really important to me. I finally…